At the start of a new year we all clink glasses and embrace the next 364 days, which hold new beginnings and challenges. It has also become rather traditional to whip out your pen and paper and jot down a few resolutions. You, like many others, may have taken the vow to live a healthy lifestyle and... Read more »
Stress can be quite simply defined as a process that occurs when people find themselves unable to deal adequately with the stressors they face. It is that state we find ourselves in when we feel overwhelmed by what is happening in our lives, it feels as if we are unable to deal with our... Read more »
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Tuesday, 01 November 2011 in reply to Taste_KalkBay
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